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Maybe your long-time struggle with anxiety or depression keeps you from living the life you want or making the connections you need. Perhaps your bond with your partner is strained or at risk of ending, and you're wondering how to reconnect.

Or maybe you and your children are feeling the stress of separation or divorce, and everyone needs some support to make it through. At Xplor Counseling, LLCwe specialize in helping our clients manage their lives better, so they can establish and maintain healthy connections.

In essence, we help you become the best version of you. We also help clients who are just "going through a tough time" or "feeling stuck," whether that means figuring out how to navigate a tough transition or struggling to get traction and move forward. So, the real question is: Are you ready to feel better? I'm a Beautiful couples ready real sex Honolulu1 Hawaii. It's easy. Britt Young, M. Britt believes the best way to help clients is by creating a supportive, understanding, non-judgemental environment in which clients can gain insight, communicate effectively, and learn coping skills to help them prosper.

Britt uses a collaborative approach to therapy and tailors each session to fit the client's needs, but she specializes in Cognitive-Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and for couples Emotionally-Focused Therapy.

She's directive, engaged, and is committed to finding the best way to connect with her clients, so she can help them find the best way to get "un-stuck" and move forward. Kai is also especially connected to assisting women during the postpartum period and through the various stages of motherhood. Kai utilizes a variety of therapeutic approaches and techniques, individualized to client needs, including cognitive behavioral therapy, motivational interviewing, family systems theory and client-centered modalities. Kai is grateful and honored to assist others on their journeys feel understood, facilitate growth and live with intention and congruence.

Tavita is sensitive to all forms of diversity, and he values understanding individuality and cultural customs. Tavita has more than ten years experience working in the Mental Health field and prides himself on being authentic. His professional experience has allowed him to work with individuals from different walks of life. He is flexible in his approach in that he value understanding individual needs in order to provide the best treatment possible.

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He also aims to create a safe, supportive, and non-judgmental environment for you to explore your story, deepen your self-understanding, putting you on a path to healing. He believes that self-care is essential to be effective as a therapist, and he enjoys spending time with family and friends.

He does his best to stay active and healthy by exercising regularly at the gym or in the ocean canoe paddling. Katie's goal is to help and support individuals and families in their search for balance, connections and strength.

Developing a strong mindfulness practice in her own life has helped her found techniques that can be beneficial for others that are looking to try new ways of interacting with themselves and the world around them. Learning ways to cultivate gratitude is a huge emphasis in her practice and has been successful in helping others see how it can be powerful in shifting perspectives, strengthening relationships and finding peace in the present moment.

Katie has been working in the field of the helping profession for the last ten years in Hawaii.

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The majority of her clients have been youth and adults who have experienced trauma and as a result develop depression, anxiety, adjustment challenges and substance abuse. Katie is trained to work with clients through a Cognitive Behavioral Therapy lens, with an emphasis on trauma informed care, who also incorporates Acceptance and Commitment Therapy, Motivational Interviewing, Art and Group Therapy, Mindfulness, Person Centered and Existential theoretical approaches.

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Jasmin Chang, LCSW Eaton Square, Aiea has extensive experience working with children and adolescents with a variety of behavioral and emotional challenges. She also has experience with parent training and promoting healthy parent-child interactions.

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She also incorporates fun, mindfulness-based activities that teach valuable coping skills and are enjoyable for children of all ages. Jasmin strives to provide a safe space that is genuine, compassionate, holistic, and collaborative. She believes that every child is resilient and has the remarkable capacity to heal and discover joy. Jasmin is also bilingual in English and Korean.

Natalie Quintana, LCSW Eaton Square, Kailua believes in the possibilities for healing and growth in therapy through a genuine collaborative relationship and has been providing exceptional guidance and support to individuals and families since Natalie offers compassionate care and effective treatment by creating a safe, confidential, non-judgmental space to help individuals navigate through difficult life changes.

Natalie helps clients learn new skills to handle difficult thoughts and emotions so that they have less on an impact on their life. She also helps clients clarify values so that they can thrive in a life that is meaningful. Her specialties include helping individuals work through depression, anxiety, relationship conflict, grief, loss, addiction, or other life transitions.

She also uses Emotionally Focused and Cognitive Behavioral interventions. Natalie will help you find your courageous path toward self discovery. Joanne specializes in Cognitive Behavioral Therapy CBT and Person-Centered Therapy, and she works diligently with clients to find the right balance between guidance, support, and ability, so clients get the most out of sessions.

As a collaborator and support system, Joanne works together with clients to help improve quality of life through developing healthier coping skills to assist them in dealing with stress-provoking situations. And, let's face it: There are plenty of stress-provoking situations out there!

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She has three graduate degrees and many years of experience with a highly specialized focus on anxiety, depression, PTSD and eating disorders. Ingrid sees each person as a complex and amazing combination of both potential and problems. The problems are temporary; serving as obstacles to overcome and part of the journey to become whole.

She believes it takes time to unravel who we are, but today is the first day of the rest of your life. She works with clients by helping them change unhelpful patterns and providing support for their new path forward. Joan uses Behavior Focused Therapy techniques, as well as Cognitive-Behavioral Therapy and Dialectical Behavioral Therapy to help her clients learn the skills they need for long-term behavior change.

Joan works with adults, as well as children and adolescents and enjoys swimming, movies, and walking her two dogs! As a bilingual Mandarin Chinese and English first generation American citizen to immigrant parents, Joanne understands the difficulties of navigating between different cultural expectations and finding personal identity as a hyphenated American. Joanne is also a military spouse and is familiar with the unique issues facing military families. Joanne is straightforward and transparent in her communication yet empathetic and compassionate in supporting clients to reach their full potential and becoming confident decision-makers.

She has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, and other mental health conditions.

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Kelsi's counseling style is warm and interactive. She believes in treating each individual with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Her approach combines cognitive-behavioral, humanistic, psychodynamic and solution-focused counseling. She tailors your treatment to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, Kelsi is here to support and empower you. She is comfortable working with families with young children and has experience in parent coaching and parent education.

Emilyann also has a passion for helping couples and family members such as parent-child or sibling-sibling improve their communication and connection in cont therapy. It's her goal to create a safe comfortable space for her clients to share the stress and struggles of their lives and relationships. Maisa Thayer, LSW Kailua believes that by going tenderly into our suffering we can cultivate strength and emerge anew.

Maisa specializes in trauma informed care, interpersonal violence, as well as Substance Abuse, transitioning relationships or careers, anxiety, depression, self discovery and self worth. She pays careful attention to who YOU are. She works with both individuals and couples to understand their personal goals and learn about their unique strengths. She believes that by collaborating together, a path towards healing and growth can be found.

She has eight years of experience in psychodynamic work, combined with her personal passion for self-expansion. She has experience in positive parentinghealthy relationship building, and cognitive behavioral therapies. As an Advanced Practice Registered Nurse, she takes an integrative approach to therapy that includes honoring the mind, body, and spirit.

She helps individuals and families reduce distractions and tune into what's most important to them. She has also taught mindfulness extensively as an antidote to the anxiety and stress that can result from a modern day, fast-paced lifestyle. She can also help those who want to integrate spiritual beliefs into the therapy process. She promotes self-empowerment and creative self-expression into her process. Her approach is solution-focused, strength-based, and affirming. Chinn is d to prescribe medications for children and adolescents as an adjunct to counseling when indicated, and she can make recommendations to her adult clients in need of this additional.

Brett has a doctorate in consulting psychology and has provided behavior modification and performance improvement consultation to individuals and organizations across the United States. With a primary care background, she approaches mental health concerns with a whole-person perspective. As a prescriber, she offers a mindful approach to the use of medications, but also strives to present and Beautiful couples ready real sex Honolulu1 Hawaii evidence-based non-pharmacologic interventions and lifestyle changes to improve mood.

Through active listening, empathy and understanding, Mindie offers insight, perspective and support to empower her clients to navigate their life path. Ann specializes in couples counseling, parenting issues, loss, depression, anxiety, PTSD, trauma, and play therapy with children. After working with military families for nine years, Ann also specializes in helping military families overcome Beautiful couples ready real sex Honolulu1 Hawaii sometimes daunting task of transition and relationship stress.

Ann is flexible, compassionate and open to challenges, no matter what your journey may be. I use cognitive behavioral and other evidence based therapies, as well as psychoeducation to help my clients find their way back to happiness--or get there for the first time.

Dating, marriage, picking the right friends, standing up for yourself, quitting a job, starting a new career, and the list goes on. She understands the value of having someone who is there to be supportive and by your side without judgment as you go and create the life you want for yourself-and she wants to be that person for her clients. She believes that exploring and learning to navigate unknown territories will bring about confidence, clarity and peace of mind by helping individuals understand themselves and the world around them better. She works with individuals coping with anxiety, depression, relationship conflict, difficult breakups and trauma.

Erica looks forward to working with you to provide you with a life of endless possibilities, adventures and growth in the direction you wish to move forward. Alexis is aware of the many stressors that arise while deciding which direction to steer your life.

She helps clients navigate through these difficulties to regain a sense of stability and peace. Alexis has performed a majority of her clinical work on Oahu providing counseling services to clients from all walks of life. She has experience in a variety of settings including intensive outpatient centers, classrooms, private practices, and community health care offices.

Alexis works collaboratively with her clients and their loved ones to address issues and concerns impeding sense of purpose and healthy existence. Through connection and communication, she seeks to provide a safe space for clients to share and unwind. Alexis strives to provide her clients with tangible tools and skills that enable personal success and fulfillment in all areas of life. Dave is passionate about seeing others thrive in growth and happiness. Dave uses a combination and personalized approach to counseling to help each person discover the power within themselves to experience positive change as needed.

David has specialized experience in counseling those participating in medication assisted treatment such as methadone and suboxone, and his prior military, medical, teaching and coaching experience allows him to diversify therapeutic approaches. Common approaches used are CBT, Person-Centered, and integrated wellness approaches to incorporate physical and emotional wellness components. Dave has extensive experience helping those battling substance use. Dave also has experience in vocational and academic counseling with ages 10 and up. Taneasha E.

Tee is passionate about everyone being able to have a counselor who is culturally competent and creates a space for all walks of life. As a counselor, she has worked with clients coping with anxiety, depression, mood disorders, PTSD, and everyday life stressors.

Tee offers support to guide you as you face obstacles that interfere with your ability to find happiness in your daily life. That means creating tangible goals that are achievable as you become the best version of you.

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